Thursday, June 13, 2024
HomePrepping7 Tasty Methods to Eat Canned Greens - Actually!

7 Tasty Methods to Eat Canned Greens – Actually!

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By the creator of The Final Information to Frugal Residing and The Flat Broke Cookbook 

When you’re something like me, your coronary heart doesn’t go pitter-patter on the thought of opening a can of veggies and saying, “Buon urge for food!” Additionally, for those who’re something like me, you’ve a hefty stash of them that you just purchased on sale. So, how are you going to use them (and get your loved ones to come back again for seconds?)

Listed below are a couple of concoctions I make with canned veggies that my household and I get pleasure from. Think about working them into your repertoire to make use of up these cans accumulating mud in your pantry. Listed below are some issues I make, which embrace canned veggies, that my entire household enjoys. Please be aware that these aren’t all of the healthiest dishes on this planet, however they’re hearty, cheap, filling, and engaging if that’s what you’re on the lookout for in a recipe.

Christmas Beans

I made this one way back Christmas as a substitute for inexperienced bean casserole, and now we eat it often (however we nonetheless name them Christmas Beans).


  • 2 cans of inexperienced beans (NOT french reduce – the common ones) well-drained
  • 3 strips of bacon
  • 2/3 cup of brown sugar
  • 1 tablespoon of apple cider vinegar
  • 1 tablespoon of minced garlic
  • 1 tablespoon of minced onion
  • Elective: 1 tsp of flour or cornstarch to thicken your sauce
  • Salt and pepper as wanted


  1. Fry up your bacon in an enormous skillet – I like mine fairly effectively performed however I depart it gentle on this preliminary step.
  2. Subsequent, take away the bacon to a plate. As soon as it cools, chop it up into tasty bite-sized items.
  3. Whisk in your sugar, vinegar, garlic, and onion and let it get bubbly. If it wants thickening, whisk in your flour now.
  4. When it’s the consistency you want, stir in your drained inexperienced beans and your bacon. Let it get carmelized and fantastic and heated by – about 3 minutes.
  5. Take away it from the warmth and season it as desired.

Beef and Vegetable Soup

You should use any sort of floor meat for this soup.

  • 1 giant can of V-8 or V-8 sort juice
  • 1 pound of floor meat
  • 1/2 an onion, diced
  • 3 cloves of garlic, minced
  • 1 can of inexperienced beans, together with liquid
  • 1 can of corn, together with liquid
  • 1 can of peas and carrots, together with liquid
  • Elective: add a can of potatoes and a can of tomatoes, peppers, and onions (like Ro-Tel for my Southern mates) – it’s also possible to add some pasta over the past 10 minutes of cooking time
  • 2 tablespoons of an Italian spice mix (take a look at mine right here)


  1. In a big stockpot, brown your floor meat, together with the onion and garlic, till it’s cooked by.
  2. Flip down the warmth and add in all the remainder of your substances. Let it simmer on the stovetop or dump all the factor into your crockpot. The longer it cooks, the tastier it’s.


I’ve posted this tasty recipe earlier than. You should use piccacillo as a hearty stew, or as an enchilada or burrito filling. Please bear in mind I’m horrible at measuring and have a tendency to cook dinner by “really feel” greater than by recipe. However the directions under ought to provide you with sufficient to go on. Be at liberty to tweak this recipe to suit your personal likes and dislikes.

Once I lived in Mexico, I used to be sort of stunned that the one canned veggies I might simply discover have been combined greens and corn. As soon as I attempted picadillo, I utterly understood why they favored canned combined veggies a lot. A buddy there introduced me some picadillo stew once I had Covid, and I unlocked the world of picadillo. Leftover stew or a model with only a little bit of tomato sauce as a substitute of an enormous can of tomatoes and broth is used to stuff burritos, enchiladas, and simply as a one-dish meal.

Maria by no means gave me a particular recipe, however that is how she confirmed me to make it. It looks as if a ton of labor, but it surely’s actually not dangerous in any respect.

Picadillo Components:

  • 1-2 kilos of floor beef
  • 2 cans of combined veggies (the type with potatoes)
  • 1 can of black beans
  • Finely minced garlic
  • 1/2 an onion, minced
  • Cumin, chili powder, salt, seasoning salt, and oregano to style
  • 1 small can of tomato sauce


  1. In a big skillet, fry up your floor beef, garlic, and onion till the meat is cooked by. I favor to get it a bit bit brown as a result of I like the feel higher. When it’s nearly performed, season it with cumin, chili powder, and salt.
  2. Whereas the meat is cooking, drain two cans of combined veggies. I normally sit a sieve in a bowl for this.
  3. Take away the cooked meat combination out of your skillet and instantly put in your combined veggies. Stir them up within the beef drippings. (I by no means stated this was wholesome, proper?)
  4. Fry the veggies for about 10 minutes till they’re properly browned. Season them with salt and oregano.
  5. When the veggies are performed, stir in your meat combination and your tomato sauce. Take away it from the warmth and let it sit for a couple of minutes earlier than serving.

Use this combination to stuff your enchiladas or your burritos. In case you are making it as a stew, add a big can of crushed tomatoes as soon as every part is fried up and let it simmer for some time.

Shepherd’s Pie

That is one thing I discovered to make once I lived in Canada. After all, it’s formally solely shepherd’s pie in case your meat is floor lamb – I imagine it’s known as cottage pie with different meats. We simply used the identify “shepherd’s pie” in a common sense.


  • 1 lb of floor meat
  • 1/2 an onion, diced
  • 2 cloves of garlic, minced
  • 1 can of peas, drained
  • 1 can of carrots, , drained
  • 1 can of corn, drained
  • 1/2 a packet of brown gravy combine
  • 4 cups of mashed potatoes, ready
  • 2 tbsp of butter (non-obligatory)
  • salt and pepper to style


  • In an ovenproof skillet, brown your meat, onion, and garlic. (I exploit my trusty cast-iron frying pan.)
  • Stir in your gravy combine to coat the meat, then add your canned veggies (be sure they’re drained!)
  • Unfold your mashed potatoes excessive of this concoction. Add a dollop of butter and a sprinkle of black pepper on prime.
  • Bake it at 375 levels for 45 minutes. I normally cowl it with foil the primary half hour then take away the foil for the final bit.

Some individuals like so as to add cheese to the mashed potatoes however we not often do. My entire household likes this with a drizzle of ketchup on the desk.

Corn Casserole

Tremendous straightforward and largely from pantry substances! Practically all of those recipes name for an egg however as a result of considered one of my kids is allergic, I at all times left it out and it nonetheless turned out nice.


  • 1 field of Jiffy cornbread combine
  • 1 can of creamed corn
  • 1 can of whole-kernel corn, drained
  • 1 cup of bitter cream OR cream cheese
  • 1/2 cup of melted butter


  1. In a bowl, combine the cornbread combine, butter, and bitter cream/cream cheese collectively till it’s integrated.
  2. Stir within the w cans of corn.
  3. Pop all of it in a buttered baking dish and bake it at 350 till a knife comes out clear, roughly 45 minutes.

For a distinct taste, you’ll be able to add cheddar cheese and a wee can of drained, diced chili peppers.

Peas and Potatoes

This falls into the class of not fancy however very tasty and filling. You possibly can season it otherwise to go together with completely different meals however I’ve simply supplied the fundamentals right here.


  • 1 can of potatoes, drained
  • 1 can of inexperienced peas, drained
  • 1/2 onion, diced
  • 1 teaspoon of rubbed thyme
  • 2 tbsp of butter
  • salt and pepper to style


  1. Soften 1 tbsp. of butter in a big skillet and cook dinner your onion till it’s translucent.
  2. Add the remainder of the butter, then crank up the warmth a bit and add the potatoes and peas.
  3. Put the lid on and set a timer for 4 minutes.
  4. Stir your combination – it must be flippantly browned on the skillet facet. Add your thyme, salt, and pepper, then pop the lid on for two extra minutes.

Function is, or prime it with further butter and a spoonful of bitter cream.

What do you do with canned greens?

Do you’ve any go-to recipes to encourage your loved ones to eat canned veggies? Or do you want canned greens the best way they’re? Please share your favorites within the feedback!

About Daisy

Daisy Luther is a coffee-swigging, adventure-seeking, globe-trotting blogger. She is the founder and writer of three web sites.  1) The Natural Prepper, which is about present occasions, preparedness, self-reliance, and the pursuit of liberty; 2)  The Frugalite, a web site with thrifty suggestions and options to assist individuals get a deal with on their private funds with out feeling disadvantaged; and three), an mixture web site the place yow will discover hyperlinks to all crucial information for many who want to be ready. Her work is extensively republished throughout various media and she or he has appeared in lots of interviews.

Daisy is the best-selling creator of 5 historically printed books, 12 self-published books, and runs a small digital publishing firm with PDF guides, printables, and programs at SelfRelianceand Yow will discover her on Fb, Pinterest, Gab, MeWe, Parler, Instagram, and Twitter.

7 Tasty Ways to Eat Canned Vegetables - Really!


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