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Prepper Pantry – Finger Meals

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Final Up to date on April 7, 2021

Whether or not we’re shopping for catastrophe meals kits or constructing our emergency pantry one bag and may of rice and beans at a time, chances are high fairly good our meals provide is heavy on “spoon meals”. Soups, boiled grains, stews, prompt potatoes, mac-n-cheese, and even lots of casseroles and scrambled eggs provide lots of repetition in texture and consuming utensils.

That repetition will get wearying until we’re already consuming that manner. Particularly if we’re experiencing a private or localized disaster quite than watching the entire world disintegrate, some aid to spoon meals can be greater than welcome. Fortunately, there are some straightforward fixes that may assist. Finger meals are one.

Most of those finger meals concept components are cheap sufficient – or cheap sufficient as a weekly/month-to-month deal with. In truth, many people in all probability have already got the components in our kitchens or storage.

A few of them require additional effort and time. Others, nonetheless, are perfect for even car evacs, packing journeys, and power-outage SIP kits, providing no-cook and less-mess meals that don’t require a lot wash-up for dishes.


Having some crackers or bread will help proper off the bat. One, they are finger meals. Two, they will help us flip different storage meals into sandwiches, stackers, and wraps.

Prepper Pantry – Finger Foods - The Prepper Journal

Just about any baked good could be was a griddlecake. Skinny it out extra, and from brownie batters to cake and muffin mixes to Bisquick, we’ve got crepes and tortillas. These could be mixed with countertop microgreens, canned beans or meats, or fruits or pie fillings for a tasty deal with.

We are able to use tin cans, muffin tins, small Pyrex bowls, and custard cups to rapidly and effectively bake biscuits, bannock, and for-real bread, then slice them for sandwiches, burgers, and crostinis to additional enhance selection.

In search of an easier-yet possibility?

Tortillas are fairly cheap from supermarkets and Greenback Tree and have first rate shelf lives. I’m not a lot a fan of the B&M bread, however they’re there. Inexperienced-sign Greenback Tree additionally typically has shelf-stable rolls and thin Italian loaves with months of shelf life (longer stacked in a fridge and freezer).

Bread Toppings & Fillers

The Greenback Tree may provide lots of choices for jazzing up these breads, as can supermarkets. Supermarkets will typically be inexpensive by weight/serving, however there’s typically profit to the smaller serving sizes we are able to transfer by way of as people, pairs, and small households, with out leftovers.

I’ll skip the Vienna sausages was corn canine and sizzling canine, personally, however it’s an possibility. I’m additionally not wild about canned herring or sardines (contemporary is incredible), however there’s good ol’ tuna, salmon, and child cocktail shrimp that may go on a wrap or crostini as-is or combined right into a salad with herbs, contemporary veggies, and mayo or an alternate.

Everywhere in the U.S., Greenback Tree has been the least-expensive possibility for me for shelf-stable pepperoni in a few codecs, and commonly carries 1-3 forms of salami. (Not the fridge stuff – ick.)

Add the thin dollar-store jar of the pickled veggies and may of olives, and even and not using a bread possibility, we are able to roll these lunch meat slices into tubes for a Saturday finger-food or toothpick snack my household will take pleasure in proper now – after, throughout a giant time crunch, that $3-$6 funding could be a full-on vacation deal with.

Generic Walmart-brand summer time sausages may present us with a finger-food meat to stash for months/years, or we are able to smoke our personal.

It’s extra hit-and-miss now, however the greenback shops additionally rotate by way of canned beef and rooster with and with out gravy (okay), canned bologna (meh to eek), and canned pulled barbecue, teriyaki, and buffalo rooster and pork (no blech-ier than way-expensive grocery store variations).


Canned at residence or bought, we are able to flip all kinds of shelf-stable goodies into burgers. Fish muffins and bean burgers are versatile sufficient for a bun or open-faced sandwiches topped with salsa or chutneys or a number of the canned and jarred cheese and pasta sauces out there.

We are able to additionally flip the identical “burger” recipes into little meatballs that we bake, “dry fry” or skillet fry, and current to eat like protein-laden hush puppies with different finger meals, or use them in wraps akin to falafel.

Among the easiest bean burgers simply name for retaining the juices from chili beans and mashing the entire kaboodle collectively. We are able to pre-season and purchase different sorts to perform the identical. Different recipes name for issues like breadcrumbs that we are able to repackage and retailer fairly compactly, whether or not we purchase them or make them at residence.


We are able to flip virtually something right into a finger meals to serve atop do-it-yourself tortilla chips, toast factors, the cut up and sliced and flat-cooked breads from our diversified mixes, or native fry/stone breads. Numerous vacation cracker toppers is usually a great spot to look. So can open-faced sandwiches and appetizers that we are able to management the liquids for or deconstruct to create finger meals.

Most of us must particularly pre-stock components like shrimp to serve with herbs and Parmesan cheese sauce or an Alfredo sauce (from packets or do-it-yourself), or olives to show into tapenade or creamy spreads.

Beans are fairly ubiquitous in most prepper pantries, although. We are able to flip any of them right into a creamy hummus for a base. We are able to additionally increase chutney and brochette constituted of backyard veggies with our white beans, chick peas, black beans, or kidney beans.

Any meat merchandise could be whipped into mouse or rilletes, and even windowsill gardens and foraging can present herbs for pseudo-pesto, in addition to sunflower seeds, elm samas, and so forth. as an alternative of pine nuts.

We are able to additionally severely cut back liquids for packaged creamed soups for a base or seasoning (they will be salty, and carry the seasoning for all the remainder of the components), inventory canned and jarred cheese dips, or use thick gravy recipes to create dips and spreads for topping.

Muffin Tin Meals

Prepper Pantry – Finger Foods - The Prepper Journal

These have a few distinct advantages to preppers in addition to the common households. One, their main function right here, it’s a finger meals for temper boosts.

Nonetheless, that additionally means it’s quick and handy. It really works for us – now and “later” – as a result of I can pre-make a bunch, and other people can seize once they’re prepared, and so they simply pack them for snacks/lunch/tea. There’s additionally portion management, lowered cleanup, and fast-serving points that may profit preppers.

For preppers, particularly, the tins prepare dinner quicker than a pie or bread pan. That saves fuels in addition to time.

You too can do quite a lot of issues in a single load or baking session, simply, versus a bread loaf or range prime pot. Meaning no matter $0.38-$1.00 Jiffy combine didn’t run away quick sufficient will get turned bannock buns/muffins in half, and the opposite half will get faux-fried eggs or omelet-filler with scrambled eggs.

Or, make Cable Man “ash muffins” (or the scones/rolls combine from the food-storage genius who thinks I’m making yeast bread in a catastrophe) to mix with meatballs, burgers, and different fillers above, and baked pancake poppers to carry for one more meal.

Rolled oats/wheat/barley readily turn into muffins and pseudo-granola bars utilizing all kinds of fruits, nuts, seeds, and morsels or M&Ms.

We are able to convert pre-cooked grits, cream of wheat/farina, and even risotto-style rice and barley into the identical finger-food or fork-able just-eat “muffins”. We are able to additionally bake them in skinny layers or cut up them to function our sandwich buns or crostini. (Additionally take a look at the numerous wonders of “fried grits” – yum.)

Any of the hot-cereal buns can have the components combined in, or we are able to “frost” them and prime them, additional growing the “totally different” meals from the identical components.

An alternative choice is urgent them into cups to fill – which we do with any stiff dough. Tortillas could make handy cups as properly, as can shredded hash browns or veggie-latke mixes.

There’s no restrict, no matter “breading” we make in muffin tins as an alternative of “simply” making a finger meals quiche, muffin or mashed-potato popper.

Oatmeal, farina, pancake batter, or cake combine, we are able to go together with prompt Dream Whip and fruits, do-it-yourself or grocery store icing, peanut butter or Nutella, and the ice cream and milk syrups.

For savory cereals and cornbread or roll mixes, there’s spicy shrimp, oriental or taco/fajita blends, hummus, nacho cheese sauce and peppers, or Dak ham sandwiches.

Attempt to line the muffin tins as typically as doable – sprays, flour, lard, Crisco, one thing. Some recipes and conditions can even lend themselves to a slice of onion or pepper, sandwich meat, or spinach leaves on the backside.

If we’ve got them, glass and silicone muffin “tins” are incredible. If not, attempt some Pyrex bowls or mini custard dishes.

Pizza For Preppers

Inexperienced-sign Greenback Tree shops additionally carry every part we’d like for a pizza night time. If we are able to come up with some canned Bega cheese, all the higher, however deep right into a monetary upset or nationwide/worldwide catastrophe (or a packing journey) even that powdered-cardboard cheese is usually a actual deal with.

No-Bake Sweets

There’s at all times cake-mix crepes, however from chow mien noodle haystacks and oatmeal no-bake cookies to rice cereal treats, we’ve got an entire vary of range prime/grill choices to up our finger-food treats, some with as few as 2-5 components.

With dollar-store packages of drink powders, Reese Items, M&Ms, jelly beans, and different candies, we are able to up our sport once more for seasonal and vacation particular pick-me-ups.

Different quickie and alternative-cooking pleasant treats embrace dipped pretzels, spiced nuts, popcorn balls, and even easy candle-roasted marshmallows.

Boosting Selection

Utilizing components many people have already got, or which can be cheap to put on, we are able to tremendously enhance the meal prospects from our meals storage. Planning for finger meals will help stave off meals fatigue and enhance our moods, at common intervals or particularly for treats.

A few of them additionally make wonderful methods to cut back prep and prepare dinner time and particularly dishes we’ll have to scrub, making them ideally suited for any power-outage or water-shortage scenario.

Poke round. The choices are nigh-on countless and may make an actual distinction anytime we’ve got to depend on our meals storage, or when it’s time to rotate all these provides.

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